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Manage stress by finding confidence in God.
Three practical steps to finding confidence in God to manage stress.

Danelle Venter
Mar 20, 20243 min read


Manage the impact of stress by getting active.
In the previous posts, we have learned we can manage the impact of stress by changing our perspective, and learning what we can control....

Danelle Venter
Mar 7, 20243 min read


Managing stress – What is in your control?
In this blog post: Discover how to overcome feelings of being out of control and helpless. In this, our second blog post on managing...

ivan venter
Feb 22, 20243 min read


Managing the impact of stress on our lives.
In this blogpost: Manage stress by changing your perspective. Three practices to change your perspective. Many of us would agree that...

ivan venter
Feb 9, 20243 min read


New Year's Resolutions Made Practical: Basic Principles that Will Assist You in Achieving Your 2024 Goals.
In this post you will learn principles that will assist you in achieving your goals such as: Make your goals visible. Make markers to map...

Danelle Venter
Jan 31, 20243 min read


New Year’s Resolutions made practical: Overcome two destructive approaches.
In this blogpost you will: Discover two destructive approaches to goal setting. Find ways to overcome and manage these approaches. In our...

ivan venter
Jan 24, 20243 min read


New Year’s Resolutions made practical: Back to basics.
In this blog post you will: Discover the principle of basic daily practices. Two basic practices that will transform your life. In this...

ivan venter
Jan 17, 20244 min read


New year’s resolutions made practical.
In this blog post you will: Receive fresh insight into New Year's Resolutions. How to make New Year's Resolutions more practical and...

ivan venter
Jan 10, 20243 min read


Reflect on the year!
In this article you will: Discover the power of reflecting on the year. Learn how to reflect effectively. Gain insight into areas of...

ivan venter
Nov 22, 20234 min read


Celebrate, contemplate, commemorate
This blog will assist you in processing the year. You will celebrate God, contemplate burdens and commemorate His goodness.

Danelle Venter
Nov 15, 20233 min read


Maintaining Healthy Rhythms of Rest
In this blog post you will learn: About the benefits of active rest How you can maintain healthy rhythms of rest in your work day....

ivan venter
Nov 8, 20232 min read


Year-end goals: Transitions
In this blog post, you will: Discover how transitioning well can improve your overall wellbeing. Learn two tips to intentionally practice...

ivan venter
Nov 1, 20233 min read


How to hack habit formation to overcome procrastination
Up until now we have looked at how the bright side of goals can motivate us to get started, how a perception of perfection can immobilize...

Danelle Venter
Oct 26, 20233 min read


Procrastination despite having high drive to complete a goal.
Up until now we focused on procrastination, on how finding the bright side of goals, and how to overcome the perception of perfection can...

Danelle Venter
Oct 18, 20234 min read


Three ways to overcome the perception of perfection.
In this post, you will: Learn how the pursuit of perfection can lead to procrastination. Discover three ways to overcome perfection and...

ivan venter
Oct 11, 20233 min read


Finding the bright side of goals
In this blogpost, you will: Gain insight into procrastination. Learn how to minimize procrastination by looking at the value of tasks....

ivan venter
Oct 4, 20232 min read


Active listening
In this post, you will learn: What is active listening. Practical techniques to practice active listening. Coach U tips to implement...

ivan venter
Sep 28, 20233 min read


Internal communication
In this post, you will learn, What is internal communication? How internal communication influences our interactions with other people....

ivan venter
Sep 20, 20234 min read


Meaningful connections
In this post, you will: Learn how to use questions to create a connection. Learn how to move beyond small talk. Learn how to create your...

Danelle Venter
Sep 13, 20233 min read


Communication Essentials: Seek to understand
In this post, you will learn about the first essential of communication and practical tips to level up your communication skills. Suspend...

ivan venter
Sep 6, 20233 min read
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